Pilates with a Physio

Pilates with a physio - a gamer changer!

Would you allow a mechanic to fix your car without any diagnostics?

What to expect pilates with a physio:

1. First ​things first, EVALUATION;

2. Tailored and safe exercises.

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Hayden in 2021 (link), found that pilates and functional restoration were found to be the most effective in reducing pain intensity and functional limitations.

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• ​Pre-natal/post natal;

• Chronic injuries;

• ​Postural correction;

• Post-surgery;

• Sports injuries.

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Private Classes

First session only with assessment (40') - 55 euros

Private session 30' - 45 euros

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Cancellation policy

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No show or missed appointment without a notice within 24h,

Full fee of 45 euros will be charged (duo to sickness or apocalyptic work situation)