Would you allow a mechanic to fix your car without any diagnostics?

What to expect pilates with a physio:

1. First ​things first, EVALUATION;

2. Tailored and safe exercises.

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Hayden in 2021 (link), found that pilates and functional restoration were found to be the most effective in reducing pain intensity and functional limitations.
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• ​Pre-natal/post natal;

• Chronic injuries;

• ​Postural correction;

• Post-surgery;

• Sports injuries.

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Private Classes*
First session only with assessment (40') - 55 euros
Mat Private session 30' - 45 euros
Reformer Private Session 30' - 50 euros
Package 10 Mat Private Sessions 400 euros
Package 10 Reformer Private Sessions 450 euros

*  Medical prescription with indication of pilates is covered by health insurance
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Cancellation policy
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No show or missed appointment without a notice within 24h,
Full fee of 45 euros will be charged (duo to sickness or apocalyptic work situation)