Private and Group Classes

Clinical Pilates (Mat work)

In 2021 Hayden et al, found that people with chronic back pain found that some type of exercises were more effective than others.

Pilates was the answer!

So why do we offer Clinical Pilates?
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Clinical Pilates a gamer changer!

Have you imagined an architect providing advice without knowing the "your house plans"?

Or mechanic fixing an issue without any diagnostics?

With a matchless knowledge of anatomy, physiology and pathology, a through assessment will set the tone with game changing exercises.

Say GoodBye to those recurrent neck and back and start your journey with Clinical Pilates.

Private Classes

First session only with assessment (40') - 55 euros

Private session 30' - 45 euros